1. Siv daim npog ntsej muag uas npog koj lub qhov ntswg thiab qhov ncauj kom pab tiv thaiv koj tus kheej thiab lwm tus.
2. Nyob nrug deb li 6 leej ntawm lwm tus neeg uas tsis nrog koj nyob.
3.Muaj qhov tshuaj tiv thaiv COVID-19 thaum muaj rau koj.
4. Tsis txhob muaj neeg coob coob thiab muaj qhov cua tsis zoo nyob sab hauv tsev.
5. Ntxuav koj txhais tes tuab nrog xab npum thiab dej. Siv tshuaj ntxuav tes yog tias tsis muaj xab npum thiab dej.
1. Looj daim npog qhov ncauj
Txhua tus neeg uas muaj 2 xyoos rov saud yuav tsum hnav lub qhov ncauj qhov ntswg rau pej xeem.
Yuav tsum looj qhov ncauj qhov ntswg ntxiv nrog kom nyob nrug li 6 feet nrug, tshwj xeeb yog cov neeg ib puag ncig uas tsis nrog koj nyob.
Yog tias ib tus hauv koj tsev neeg muaj tus kab mob, cov neeg hauv tsev yuav tsum ceev faj txog suav nrog kev hnav lub ntsej muag kom tsis txhob kis mus rau lwm tus.
Ntxuav koj ob txhais tes lossis siv tshuaj ntxuav tes ua ntej tso rau koj daim npog.
Hnav koj daim npog qhov ncauj ntawm koj lub qhov ntswg thiab qhov ncauj thiab nyab xeeb nws hauv qab koj lub puab tsaig.
Siv lub npog ntsej muag kom tsis txhob sib nrug ntawm ob sab ntawm koj lub ntsej muag, plam cov kauj ntawm koj lub pob ntseg lossis khi txoj hlua tom qab koj lub taub hau.
Yog tias koj yuav tsum txuas ntxiv kho koj lub npog ntsej muag, nws tsis haum rau qhov yog, thiab koj yuav xav nrhiav lwm hom npog ntsej muag lossis hom txawv.
Nco ntsoov tias koj tuaj yeem ua pa tau yooj yim.
Pib txij lub Ob Hlis 2, 2021, yuav tsum muaj qhov ncauj qhov ntswg rau cov dav hlau, tsheb npav, tsheb nqaj hlau, thiab lwm yam kev thauj mus los rau pej xeem taug kev, sab hauv, lossis tawm hauv Tebchaws Meskas thiab hauv Asmeskas cov chaw tos tsheb npav xws li tshav dav hlau thiab chaw nres tsheb.
2. nyob twj ywm 6 nrug ntawm lwm qhov
Sab hauv koj lub tsev: Tsis txhob nyob ze nrog cov neeg muaj mob .
Yog tias ua tau, tuav 6 feet ntawm tus neeg mob thiab lwm tus neeg hauv tsev neeg.
Sab nraum koj lub tsev: Tso nrug 6 koj tus kheej thiab cov neeg uas tsis nyob hauv koj tsev.
Nco ntsoov tias qee cov neeg tsis muaj tsos mob yuav kis tau tus kab mob.
Nyob tsawg kawg 6 feet (txog 2 txhais caj npab ntev) los ntawm lwm tus neeg.
Txav deb ntawm lwm tus yog qhov tshwj xeeb tshaj yog rau cov neeg uas muaj feem ntau ua mob hnyav.
3. Txhaj Tshuaj Tiv Thaiv
Cov tshuaj tiv thaiv Tso Cai-19 tuaj yeem pab tiv thaiv koj los ntawm COVID-19.
Koj yuav tsum tau tshuaj tiv thaiv COVID-19 thaum muaj rau koj.
Thaum koj tau txhaj tshuaj puv lawm , tej zaum koj yuav pib ua qee yam uas koj tau tsum tsis ua vim yog kev mob kis thoob qhov txhia chaw.
4. Tsis txhob muaj neeg coob thiab qhov chaw muaj cua tshuab tsis zoo
Ua neeg nyob rau hauv cov neeg coob coob nyiam hauv cov khw noj mov, tuav, cov chaw noj qab haus huv, lossis cov chaw ua yeeb yaj kiab ua rau koj muaj kev pheej hmoo siab rau COVID-19.
Txav deb ntawm cov chaw sab hauv uas tsis muab huab cua ntshiab los ntawm sab nraum zoov ntau li ntau tau.
Yog nyob hauv tsev, nqa cua ntshiab los ntawm kev qhib qhov rais thiab qhov rooj, yog tau.
5. Ntxuav koj txhais tes tuab
● Ntxuav koj ob txhais tes often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
● It’s especially important to wash:If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.Before eating or preparing food
Before touching your face
After using the restroom
After leaving a public place
After blowing your nose, coughing, or sneezing
After handling your mask
After changing a diaper
After caring for someone sick
After touching animals or pets
● Avoid touching your eyes, nose, and mouth with unwashed hands.
Lub sij hawm tshaj tawm: Tsib Hlis-11-2021
