1. E hoʻopaʻa i kahi pale maka e uhi ai i kou ihu a me kou waha e kōkua ai e pale iā ʻoe iho a me nā poʻe ʻē aʻe.
2. Noho ma waho o 6 mau kapuaʻi mai ka poʻe ʻē aʻe ʻaʻole e noho pū me ʻoe.
3. E kiʻi i kahi lāʻau lapaʻau COVID-19 ke loaʻa iā ʻoe.
4. Hōʻalo i ka lehulehu a me nā wahi i loko o ka ea i maikaʻi ʻole.
5. E holoi pinepine i kou mau lima me ke kopa a me ka wai. E hoʻohana i ka mea hoʻomaʻemaʻe lima inā ʻaʻole loaʻa ke kopa a me ka wai.
1. E ʻaahu mask
Pono kēlā me kēia 2 mau makahiki a ʻoi paha e hoʻokomo i nā pale ma ka lehulehu.
Pono e hoʻokomo i nā mākaki ma ka hoʻohui o ka noho ʻana ma kahi o 6 kapuaʻi kaawale, keu hoʻi a puni ka poʻe ʻaʻole e noho pū me ʻoe.
Inā maʻi ʻia kekahi o kou ʻohana, pono ka poʻe o ka home e mālama me ke kau ʻana i nā masks e hōʻalo ai i ka hoʻolaha ʻana i kekahi poʻe ʻē aʻe.
E holoi i kou mau lima a hoʻohana i ka hoʻomaʻemaʻe lima ma mua o ka kau ʻana i kāu pale maka.
E kau i kou pale maka ma luna o kou ihu a me kou waha a hoʻopaʻa iā ia ma lalo o kou auwae.
E hoʻopili pono i ka pale maka i nā ʻaoʻao o kou alo, e heʻe i nā puka lou ma luna o kou mau pepeiao a hoʻopaʻa paha i nā kaula ma hope o kou poʻo.
Inā pono ʻoe e hoʻomaʻamaʻa mau i kāu pale maka, ʻaʻole kūpono ia kūpono, a pono ʻoe e ʻike i kahi ʻano mask a i ʻole momoku ʻokoʻa.
E hōʻoia hiki iā ʻoe ke hanu maʻalahi.
Ma ka lā 2 o Pepeluali 2021, koi ʻia nā masks ma nā mokulele, nā kaʻa ʻōhua, nā kaʻaahi, a me nā ʻano ʻano like o ka halihali lehulehu e hele ana i loko, a i ʻole ma waho o ʻAmelika Hui Pū ʻIa a me nā wahi hoʻokele US e like me nā kahua mokulele a me nā kikowaena.
2. Noho i 6 mau kapuaʻi mai kahi poʻe ʻē aʻe
I loko o kou home: Hōʻalo i ka pili pili ʻana me ka poʻe maʻi .
Inā hiki, mālama i 6 mau kapuaʻi ma waena o ka mea maʻi a me nā lālā ʻē aʻe.
Ma waho o kou home: E kau i 6 kapuaʻi ka mamao ma waena o ʻoe a me ka poʻe i noho ʻole i kou ʻohana.
E hoʻomanaʻo he hiki i kekahi poʻe me ka ʻole o nā ʻōuli ke hoʻolaha i ka maʻi virus.
Noho ma ka liʻiliʻi he 6 kapuaʻi (ma kahi o 2 mau lōʻihi o ka lima) mai nā poʻe ʻē aʻe.
ʻO ka mālama ʻana i kahi mamao mai nā poʻe ʻē aʻe he mea nui ia no ka poʻe i ʻoi aku i ka maʻi nui.
3. Hoʻomaʻamaʻa
Hiki i nā lāʻau lapaʻau COVID-19 i ʻae ʻia ke kōkua iā ʻoe e pale aku iā COVID-19.
Pono ʻoe e loaʻa i kahi lāʻau lapaʻau COVID-19 ke loaʻa iā ʻoe.
Ke ʻia ʻoe, hiki paha iā ʻoe ke hoʻomaka e hana i kekahi mau mea āu i hooki ai i ka hana no ka maʻi pandemia.
4. Hōʻalo i ka lehulehu a me nā wahi lewa maikaʻi ʻole
Ke noho nei i loko o ka lehulehu e like me nā hale ʻaina, nā kī, nā hale hoʻoikaika kino, a i ʻole nā hale kiʻi ʻoniʻoni e hoʻokau iā ʻoe i ka makaʻu kiʻekiʻe loa no COVID-19.
Hōʻalo i nā wahi i loko e hāʻawi ʻole i ka ea hou mai waho e like me ka hiki.
Inā ma loko o ka hale, lawe mai i ka ea hou ma ka wehe ʻana i nā puka aniani a me nā puka, inā hiki.
5. E holoi pinepine i kou mau lima
● E holoi i kou mau lima often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
● It’s especially important to wash:If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.Before eating or preparing food
Before touching your face
After using the restroom
After leaving a public place
After blowing your nose, coughing, or sneezing
After handling your mask
After changing a diaper
After caring for someone sick
After touching animals or pets
● Avoid touching your eyes, nose, and mouth with unwashed hands.
Ka manawa Post: Mei-11-2021
