1.Pfeka chifukidzo chinofukidza mhino nemuromo wako kuti ubatsire kuzvidzivirira pamwe nevamwe.
2. Gara tsoka nhanhatu kubva kune vamwe vasingagare newe.
3. Tora mushonga we COVID-19 kana
4.Avoid mapoka uye isina mweya mhepo indoor nzvimbo.
5. Geza maoko ako kazhinji nesipo nemvura. Shandisa ruoko rwekuchenesa kana sipo nemvura zvisipo.
1. Pfeka chifukidzo
Wese munhu makore maviri zvichikwira vanofanirwa kupfeka mamask paruzhinji.
Masiki anofanirwa kuve akapfekedzwa kuwedzera kune kugara angangoita matanhatu tsoka akapatsanurwa, kunyanya kutenderedza vanhu vasingagare newe.
Kana mumwe munhu mumba mako akabatwa nehutachiona, vanhu vari mumba vanofanira kutora matanho kusanganisira kupfeka masiki kunzvenga kupararira kune vamwe.
Shamba maoko ako kana shandisa maoko sanitizer usati waisa mask yako.
Pfeka mask yako pamusoro pemhino nemuromo uye uichengetedze pasi pechirebvu chako.
Sungai maski mushe pamativi echiso chenyu, muchitsveta zvishwe pamusoro penzeve dzenyu kana kusunga tambo dziri kuseri kwemusoro wenyu.
Kana iwe uchifanira kuramba uchigadzirisa mask yako, haina kukodzera mushe, uye ungangoda kutsvaga rakasiyana mask mhando kana brand.
Ita shuwa kuti unogona kufema nyore.
Kubudirira kwaFebruary 2, 2021, masiki anodikanwa mundege, mabhazi, zvitima, uye dzimwe nzira dzekutakura vanhu kuenda, mukati, kana kunze kweUnited States uye munzvimbo dzekufambisa dzeUS dzakadai nendege nezviteshi.
2. Gara mamita matanhatu kubva kune vamwe
Mukati meimba yako: Dzivisa kushamwaridzana nevanhu vanorwara .
Kana zvichibvira, chengetedza tsoka nhanhatu pakati pemunhu anorwara uye nedzimwe nhengo dzemhuri.
Kunze kwemusha wako: Isa tsoka nhanhatu dzedaro pakati pako nevanhu vasingagare mumba mako.
Rangarira kuti vamwe vanhu vasina zviratidzo vanokwanisa kuparadzira hutachiona.
Gara dzinosvika tsoka nhanhatu (dzinogona kuita maviri ruoko kureba) kubva kune vamwe vanhu.
Kuchengeta chinhambwe kubva kune vamwe kwakanyanya kukosha kune vanhu vari panjodzi huru yekurwara zvakanyanya.
3. Jekiseni
Mvumo yekudzivirira COVID-19 inogona kubatsira kukudzivirira kubva kuCOBV-19.
Iwe unofanirwa kuwana mushonga we COVID-19 kana
Paunenge wabayiwa jekiseni zvakakwana , unogona kutanga kuita zvimwe zvinhu zvawanga warega kuita nekuda kwedenda.
4. Dzivisa mhomho uye nzvimbo dzisina mweya wakakwana
Kuva mumapoka akaita semaresitorendi, mabhawa, nzvimbo dzekusimbisa muviri, kana mabhaisikopo emamuvhi zvinokuisa iwe panjodzi yakanyanya yeCOVID-19.
Dzivisa nzvimbo dzemukati idzo dzisingape mhepo nyowani kubva kunze zvakanyanya sezvinobvira.
Kana uri mumba, uya nemhepo nyowani nekuvhura mahwindo nemikova, kana zvichibvira.
5. Geza maoko ako kazhinji
● Shamba maoko ako often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
● It’s especially important to wash:If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.Before eating or preparing food
Before touching your face
After using the restroom
After leaving a public place
After blowing your nose, coughing, or sneezing
After handling your mask
After changing a diaper
After caring for someone sick
After touching animals or pets
● Avoid touching your eyes, nose, and mouth with unwashed hands.
Post nguva: Chivabvu-11-2021
